Somato Respiratory Integration (SRI) in Santa Fe
Discover the Power Within
Our chiropractors believe that true healing comes from within. That’s why we’re thrilled to offer Somato Respiratory Integration (SRI) as part of our holistic approach to wellness. This innovative technique empowers you to tap into your body’s innate wisdom and accelerate your healing journey.
What is Somato Respiratory Integration?
SRI is a set of gentle, hands-on exercises developed to complement network chiropractic care. These exercises guide you through 12 distinct stages of healing, helping you reconnect with your body, mind, and breath in profound ways. By practicing SRI, you learn to recognize and release tension, process emotions, and cultivate a deeper sense of self-awareness.
The 12 Stages of Healing
Each stage in the SRI process represents a unique phase of personal growth and transformation. As you progress through these stages, you’ll develop:
- Greater body awareness and self-compassion
- Improved ability to manage stress and pain
- Enhanced emotional resilience
- A stronger mind-body connection
- Deeper understanding of your healing process
Our experienced practitioners will guide you through each stage, tailoring the exercises to your individual needs and progress.
Empowering Self-Healing at Home and in the Office
One of the most powerful aspects of SRI is that it can be practiced both during your visits to Integrative Chiropractic and in the comfort of your own home. We’ll teach you simple, effective techniques that you can incorporate into your daily routine, allowing you to take an active role in your healing process between appointments.
Integrating SRI with Your Chiropractic Care
When combined with network chiropractic adjustments, SRI creates a powerful synergy that accelerates your healing and personal growth. This integrated approach helps you:
- Process and release stored tension and trauma
- Develop new, healthier patterns of movement and breathing
- Cultivate a more positive relationship with your body
- Enhance the effectiveness of your chiropractic adjustments
Begin Your SRI Journey Today
Are you ready to unlock your body’s incredible healing potential? Contact Integrative Chiropractic to schedule your SRI consultation and take the first step towards a deeper connection with yourself and accelerated healing.